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Unwanted Calories…Out!

Coming from our Management Strategic Planning last Saturday until yesterday afternoon I know I gained a lot of those unwanted calories. Plus when I got home, my friends went out to eat at AA’s Grill to celebrate the success of my friend Louie who passed the recent nursing board exam. When I woke up today, I felt so heavy with all those eating since Saturday. I am tempted already to take ephedra diet pills. Can I?

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