It’s crucial to be healthy nowadays. We really need to take care of our bodies. If we need to take colon cleanse products then we should. We should not wait for a wakeup call and later realize when it’s too late already, that our body has deteriorated. Scary, but we have to face it. I still strongly believe that prevention is better than cure.

I’m sick today… Today is one of those days in my life where I appreciate Health Insurance. Whether its Cincinnati Health Insurance, Columbus Health Insurance or Cleveland Health Insurance. It does not matter. I’m just thankful that I have this because if not, I would have been paying more than what I can…

My husband is very conscious with his teeth. He is an entertainer and is working as a bass guitarist and will do vocals as well and plays in some hotels here in our place. He wanted to have his teeth fixed. I have been convincing him to do it. I don’t know why but he kept on postponing his appointment with his dentist. But as I was checking online, I saw cosmetic dentist La Jolla. I wonder if this would change his mind. He needs the fix. I would talk to him in a while and convince him to do it already. If he scared, then who is not scared of dentist? We all went through that. It just happened that he still has it until now. There is no such thing as being too young or too old to get scared. One way or the other, we all will be…

My husband has to leave for work early today. The bright side of it is I won’t be forced to eat what he cooks. Not that it does not taste good. On the contrary he is a good cook. But sometimes, I wanted to skip meal. It’s a girl thing you know. But I can’t cause when he cooks he cooks a lot so you don’t have a choice but to eat or it will go to waste. I don’t wish that my husband not to be always at home. But sometimes this situation helps in a way because I don’t have to worry about buying some phentermine without prescription just to keep me fit.

Till death do us part. For richer or for poorer, for sickness or in health, for fitness and in fatness…My husband’s tummy is growing bigger everyday. But that does not bother me at all. I still love him just the same. He doesn’t need to take any diet supplements just for me to love him. But the face that I ranted about it means I am a little affected. I wanted him to be fit of course. But with a little encouragement, I hope it will make him do something about it.

I wish I could have the inner strength to exercise. I really need to get fit. Not because of any other reason, but because I am conscious that I am not getting any younger. I need to preserve my health. But I don’t want to get fit using the “short cut” method. I am really not sure what are the side effects of methylburn. Exercise is still the best and the safest way to get fit. But just like some people out there, “my body is willing but my sprit is weak.”

In a while, I will visit my grandmother. I feel so guilty not being able to visit her lately. I promise my self that I will do that today. She is already old and not in good condition. I wanted to buy her something that she likes. But she got diabetes and she likes sweets. I could not buy her that. Should I buy her some medicare supplements? I don’t think so. She’d get furious. OK, I think I will buy her fruits. I think that would work. I hope. As I’m writing this post, I am silently saying a prayer for her. May she live her life to the fullest till she can finally say it’s over. Love you Mie! (I call her that.)

I admire how people can eat too much and yet they don’t get fat. I know of a friend who eats like there is no tomorrow. But when you look at her, she looks so fit. She seems not to worry at all at what she eats. I know she exercises. I bet she does not need to take a phentermine diet pill. I wish I had that discipline and passion to stay and look fit.

I really could not get over the idea that I will lose the 14 day challenge. In our workplace, we were challenged to loose at least 4lbs in 14 days. We were given a diet plan plus the low fat low calorie food itself for free. After all those eating last weekend I have this great feeling that I will loose the challenge. I wish there is a diets for quick weight loss so at least when I go back to have my weight check after 14 days, I can tell him I kept up to the challenge.

Coming from our Management Strategic Planning last Saturday until yesterday afternoon I know I gained a lot of those unwanted calories. Plus when I got home, my friends went out to eat at AA’s Grill to celebrate the success of my friend Louie who passed the recent nursing board exam. When I woke up today, I felt so heavy with all those eating since Saturday. I am tempted already to take ephedra diet pills. Can I?