My husband has to leave for work early today. The bright side of it is I won’t be forced to eat what he cooks. Not that it does not taste good. On the contrary he is a good cook. But sometimes, I wanted to skip meal. It’s a girl thing you know. But I can’t cause when he cooks he cooks a lot so you don’t have a choice but to eat or it will go to waste. I don’t wish that my husband not to be always at home. But sometimes this situation helps in a way because I don’t have to worry about buying some phentermine without prescription just to keep me fit.

Till death do us part. For richer or for poorer, for sickness or in health, for fitness and in fatness…My husband’s tummy is growing bigger everyday. But that does not bother me at all. I still love him just the same. He doesn’t need to take any diet supplements just for me to love him. But the face that I ranted about it means I am a little affected. I wanted him to be fit of course. But with a little encouragement, I hope it will make him do something about it.

I wish I could have the inner strength to exercise. I really need to get fit. Not because of any other reason, but because I am conscious that I am not getting any younger. I need to preserve my health. But I don’t want to get fit using the “short cut” method. I am really not sure what are the side effects of methylburn. Exercise is still the best and the safest way to get fit. But just like some people out there, “my body is willing but my sprit is weak.”

In a while, I will visit my grandmother. I feel so guilty not being able to visit her lately. I promise my self that I will do that today. She is already old and not in good condition. I wanted to buy her something that she likes. But she got diabetes and she likes sweets. I could not buy her that. Should I buy her some medicare supplements? I don’t think so. She’d get furious. OK, I think I will buy her fruits. I think that would work. I hope. As I’m writing this post, I am silently saying a prayer for her. May she live her life to the fullest till she can finally say it’s over. Love you Mie! (I call her that.)

I admire how people can eat too much and yet they don’t get fat. I know of a friend who eats like there is no tomorrow. But when you look at her, she looks so fit. She seems not to worry at all at what she eats. I know she exercises. I bet she does not need to take a phentermine diet pill. I wish I had that discipline and passion to stay and look fit.

I really could not get over the idea that I will lose the 14 day challenge. In our workplace, we were challenged to loose at least 4lbs in 14 days. We were given a diet plan plus the low fat low calorie food itself for free. After all those eating last weekend I have this great feeling that I will loose the challenge. I wish there is a diets for quick weight loss so at least when I go back to have my weight check after 14 days, I can tell him I kept up to the challenge.

Coming from our Management Strategic Planning last Saturday until yesterday afternoon I know I gained a lot of those unwanted calories. Plus when I got home, my friends went out to eat at AA’s Grill to celebrate the success of my friend Louie who passed the recent nursing board exam. When I woke up today, I felt so heavy with all those eating since Saturday. I am tempted already to take ephedra diet pills. Can I?

I think I have symptoms of diabetes. Higher frequency of urination is one of its symptoms which I notice that I have. I said “I think” because I am not sure. But as I was doing some research, I learned about water therapy. There are a lot of things water can do. That’s why I drink more than 8 glasses a day. But I have to make sure as well that the water that I drink is also safe and would really help cure or prevent rather than even cause more dysfunction in my body. I make sure that the water that I and my family would drink would undergo water softener. Water therapy is common in China which gives tons of health benefits. So while symptoms starts to appear, even before it is confirmed, start your own water therapy. Drink 8 glasses or more of water daily…It’s true…

I learned something new today. As I was surfing the web, I came across the word LASIK. It means Laser-assisted in situ keratomileusis. It is a type of refractive surgery for correcting myopia, hyperopia and astigmatism. I have known as well that Stahl Eye Center has been serving patients for more than 35 years doing LASIK. New knowledge stored today.

I woke up yesterday with a pain in my right knee. I know that I am not getting any younger and sooner or later I would be feeling that my body is slowly deteriorating…Yes, I know that is an exaggeration. But I know for a fact the more you age, slowly you would feel sickness, ailments as signs of aging. I am starting to be health conscious already. I have been reading some information related to old age online. I have read even of some rheumatoid arthritis stories. It’s not that I admit that I am old already, but it’s just about getting health conscious…